Join us for an energizing virtual conversation with Rachael DeVaux, New York Times bestselling author of Rachael’s Good Eats. Her newest book, The High Protein Plate, shows how anyone at any stage of life can easily incorporate protein into their diet.  

Getting enough protein is essential. It’s needed for health and strength at every stage of life. The more protein you eat, the more satisfied, energized, and resilient you’ll feel. It builds muscle, fuels hormones, and supports every organ. 

Register today to learn delicious ways you can incorporate protein into your meals! 

Rachael DeVaux is the author of the instant New York Times bestseller Rachael’s Good Eats. A registered dietitian, certified personal trainer, and entrepreneur, she has built a loyal audience of over a million people through her website and Instagram by sharing practical, science-backed guidance on food, fitness, and feeling good. 

Register and view virtually at libraryc.org/wrl